Online Classes

Which class is right for you? 

Helping Kids Reclaim Their Calm

Help kids reclaim peaceful control of their physiology after a stressful day.

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Declutter Your Heart Space

Get unstuck and transform your pain into peaceful presence using art, reflective questions, and journaling.

“I know I have too many people in my heart when I can't love the people I love the most."

Bodhi W., Age 11, San Francisco, CA

“One thing I am leaving with is letting my emotions drop instead of holding on to them."

Joscelyn Y., Age 11, Arlington, VA

Let's work together.

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